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Sit & Fit/ Enhance Fitness Level I

Wednesday, March 21, 2012
11:00 AM to 12:00 PM

Location: Lowcountry Senior Center

This seated class includes warm-up, aerobics, cool-down, strength training, and flexibility exercises.  The Monday and Wednesday class is best for beginners.

Cost: Free for members and adults age 60+. Donations are appreciated. A $2 fee applies for nonmembers under 60 per class.

Please call (843) 762-9555 to pre-register for class or download application.


Upcomming dates for this event:

Thursday, March 22, 2012
Friday, March 23, 2012
Monday, March 26, 2012
Tuesday, March 27, 2012
Wednesday, March 28, 2012
Thursday, March 29, 2012
Friday, March 30, 2012
Monday, April 02, 2012
Tuesday, April 03, 2012
Wednesday, April 04, 2012