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Sit & Fit/ Enhance Fitness Level I

Thursday, March 01, 2012
11:00 AM to 12:00 PM

Location: Lowcountry Senior Center

This seated class includes warm-up, aerobics, cool-down, strength training, and flexibility exercises.  The Monday and Wednesday class is best for beginners.

Cost: Free for members and adults age 60+. Donations are appreciated. A $2 fee applies for nonmembers under 60 per class.

Please call (843) 762-9555 to pre-register for class or download application.


Upcomming dates for this event:

Friday, March 02, 2012
Monday, March 05, 2012
Tuesday, March 06, 2012
Wednesday, March 07, 2012
Thursday, March 08, 2012
Friday, March 09, 2012
Monday, March 12, 2012
Tuesday, March 13, 2012
Wednesday, March 14, 2012
Thursday, March 15, 2012