<< Back to calendar

Enhance Fitness Level II

Thursday, April 26, 2012
2:00 PM to 3:00 PM

Location: Lowcountry Senior Center

This is a very low intensity, non-impact class which includes 30 minutes of very basic aerobic movements with balance and coordination movements incorporated and 20 minutes of toning exercises using ankle and wrist weights. The class ends with abdominal exercises and stretching.  Good for people with low endurance and balance limitations.

Cost: Classes are free for members and adults age 60+. Donations are appreciated. A $2 fee applies for nonmembers under 60 per class.

Please call (843) 762-9555 to pre-register for class or download application.


Upcomming dates for this event:

Monday, April 30, 2012
Wednesday, May 02, 2012
Thursday, May 03, 2012
Monday, May 07, 2012
Wednesday, May 09, 2012
Thursday, May 10, 2012
Monday, May 14, 2012
Wednesday, May 16, 2012
Thursday, May 17, 2012
Monday, May 21, 2012